Blood Purification and Its Significance

In our day to day routine lives, we are constantly busy with our work, be it in the office or at home, in due course we often neglect the environment we are working in. In today’s modern world with the advent of technology to increase our comfort we have polluted the environment with visible/ invisible intoxicants which have a harmful effect on our basic body system leading to various types of disorders. Mostly these intoxicants enter our system through the air and reach the circulatory system thus increasing causing minor to life-threatening disorders. To address this issue, we are often prescribed blood purifiers by the physician or sometimes we take them by ourselves. The market is filled with various types of blood purifiers that claim to have enormous benefits. However, all that glitters is not gold, here comes the role of Ayurveda Blood purifier which is least harmful and full of benefits. The best blood purifier syrup for men and women like SHUDH Raktashodhak is all the more useful.

Our blood is something that takes care of a lot of things. These could be transporting oxygen to all the parts of the body, along with sugar, hormones, fats, and even cells for the immune system. It can be correctly said that it is our blood that cleanses the body and thereafter keeps its moving. Due to pollution, certain foods that we consume, and even stress, toxins get stored in our bodies daily. Detoxification is essential for boosting immunity, regulating healthy changes, and even skin improvement

The importance of blood purification:

1. Skin is improved greatly and one becomes less prone to skin concerns such as acne, dry skin, blemishes, and unhealthy skin. All these conditions of the skin directly point to a bad skin condition and indicate that purification of blood needs to be done.
2. Cleansing of blood also eliminates the chances of various serious skin and health issues such as nausea, allergies, headache, etc.
3. A healthy blood count is extremely important for the functioning of the major organs in our body such as the heart, liver, lungs, liver, and lymphatic system. Therefore, it becomes necessary to purify the blood.
4. The transportation of Oxygen and Carbon dioxide from and to the lungs and then to the other parts of the body is also dependent on the purified blood.
5. Balancing Water, PH levels, and temperature of the body is also performed by the blood.
6. To prevent blood loss from an injury that a man may have had, the white blood cells work effectively. It is purified blood that contains a good amount of white blood cells.

Our other organs such as the lungs, kidneys, and the liver do a great job in the purification of the blood but there are certain foods which if eaten provide great benefit in purification and also make the task a little easier for the body.

Mentioned below is a list of foods that may help in the process of blood purification: 

1. Broccoli: This wonder vegetable has been famous for being the best blood purifier that could help in removing toxins from our body. With an abundance of Vitamin C, Calcium, Omega 3 fatty acids, manganese, phosphorus, and dietary fiber, this vegetable not only detoxifies the blood but also boosts the immunity of your body. These provide great taste to your salads and stir fry and should be consumed as much as possible.
2. Fruits: Fresh fruits are like sweet treats for your body but with benefits. Fruits like apples, guavas, pears, and plums are fruits that are high in pectin fiber, which, in turn, are great for purification of blood. They work great in removing the heavy metals and harmful chemicals from the body that may have come from the pollution or the food that one may have consumed. Berries such as strawberry and blueberries keep the liver functioning well. Lycopene glutathione which is found in tomatoes works very well in eliminating chemicals and waste.
3. Leafy Vegetables: Even though you may not always be a fan of these leafy vegetables, we need to mention here that it is these veggies that are loaded with antioxidants and other nutrients, which would keep all the diseases and infections away from you. Veggies like Spinach and lettuce make sure that the blood flowing is healthy. When we speak of them in favor of the liver, these increase the count of enzymes in your liver that further work for the detoxification process.
4. Beetroot: Beetroots are a great source of nitrates along with antioxidant betalains which reduce inflammation and any sort of oxidative damage that may have happened to the liver. Research has shown that its juice increases the enzyme production that detoxifies the body.
5. Jaggery: Known as a natural blood purifier, this sweet treat is available in most of the houses in India. This unrefined form of sugar has fibers that help in cleaning the digestive system. Since it is high in iron content it also restores the hemoglobin levels and therefore keeps the blood that is healthy and clean flowing through the body.
6. Water: This is one of the most simple blood purifiers that comes for free and is usually the most overlooked one. The function of the kidney is to flush out any sort of toxins that the body may have via the urine, to stimulate this process the main element is water. A tip that Ayurveda has to give us is storing water overnight in one of the copper vessels and then consuming this water the next morning, empty stomach. It is believed that this copper, when mixed with water and consumed cools the liver, which would have worked hard in detoxification of the blood. So directly or indirectly water forms one of the most important parts of our lives.
7. Lemon: Lemons are a great source of Vitamin C and this vitamin breaks the excessive fat in your body and eases any load on your kidneys. Consumption of lemon with Lukewarm water in the morning is great for detoxification.
8. Turmeric: Turmeric has been known to be one of the best natural healers that fight inflammation. It also promotes liver function. Curcumin, a compound present in turmeric is great for fighting

Even though these natural remedies are great to try and one should consume these regularly to avoid any problems, another alternative to these is trying out some ayurvedic syrups that are natural and have no side effects whatsoever on our body. Consumption of blood purifier syrup for man and woman is something that should be made a part of your routine just so that you could avoid any health issues. One could look for an option that is all-natural and works great such as the ShudhRaktashodhak. This syrup comes with all-natural ingredients such as Guduchi, which boosts the immune system and removes any excess toxins from the body, sesame for its anti-inflammatory properties, a trivet for blood purification and several others. Priced very economically this syrup is great for your skin disorders and of course blood purification.

Just like this one, there are others too that may be available in the market but it is always advisable that you select only after you have read and know the ingredients.