How Arjuna And Bhringaraja Help For Healthy Functioning Of The Liver?
The liver in the human body is considered to be the most sensitive organ and is a very important component of the whole digestive system. It performs several functions like storing energy, detoxification, removal of waste, producing various chemicals, metabolism of food, providing support to the immune system, and many more things. This is the main reason why everyone should pay proper attention to their health so that it can function properly. A lot of people also use the arjuna for the liver to promote its functioning. This organ must be saved from all the toxic elements and must be prevented against the damage from diseases caused by elements like alcohol, viruses, medications, and many more things.
Following are some of the home remedies for ensuring proper functioning of the liver:
- Using turmeric: Turmeric is the most valuable home remedy that can prove to be extremely helpful in improving the health of the liver. It has antiseptic related properties which can also act as an antioxidant. It will help in preventing the multiplication of viruses. The humans can simply add turmeric at the time of cooking the meals or can drink it with milk.
- Using papaya: This is the safest fruit and a remedy for all diseases associated with the liver. It can help in providing relief to humans and it can be combined with a half teaspoon of lemon juice.
- Using Apple cider vinegar: This is another remedy that can help in detoxifying the liver. In case the humans consume this before meals then it can help in metabolizing the fat. There are many ways in which this can be consumed. One of them can add this in a glass of water along with a teaspoon of honey so that a drink can be made. Drinking this thrice every day can help in cleansing the liver.
- Using Indian Gooseberry: This also has various functions that can help in protecting the liver and is considered to be a very rich source of vitamin C. One can eat 3-4 raw gooseberries every day or one can consume it with salad.
- By drinking juice made with spinach and carrot: This is an excellent remedy for liver-related diseases. The individual just has to combine equal parts of spinach with juice of carrot and this must be consumed once every day to repair the liver.
- By consuming leafy vegetables: There is the presence of antioxidants in leafy vegetables as well as fruits like an apple that can help in removing the toxins and will ultimately help to protect the liver.
- Using licorice tea: The licorice tea can be used in various forms. One can add its root to the boiling water and after straining it, one must consume it. This will help to get rid of various problems faced by people related to the liver.
- By using flax seeds: This is another good remedy that can help the hormones from circulating in the blood which will ultimately reduce the strain on the liver. Crushed seeds can be used while consuming salads so that one is prevented from diseases.
- By using avocados and walnuts: These two things can also be included in the diet so that one can protect the liver from diseases. It will help in cleaning various toxins present in the liver which will promote its health ultimately.
Following are some of the tips which must be followed by people so that they can ensure a healthy liver:
- The individuals must aim to maintain a healthy weight and all the overweight people are in danger of having a fatty liver. Weight loss can help in improving the functioning of the liver by reducing liver-related fat.
- Individuals must always focus on consuming a healthy diet. A well-adjusted diet that contains fruits and vegetables will help in providing the essential nutrients to the liver which will ultimately improve its functioning.
- The individuals must also focus on exercising regularly so that excess fat can be reduced and liver functions properly.
- Toxins must be avoided because they will help in injuring the cells of the liver. Individuals must focus on limiting contact with the toxins. One must always maintain proper cleaners around himself or herself and the room must be well ventilated all the time. Another thing is to avoid smoking up to the best possible limits.
- Alcohol consumption must be avoided. Consuming a lot of alcohol can provide symptoms which will ultimately damage the liver. One must consult the doctor regarding the amount of alcohol to be consumed or if possible, it must be avoided permanently.
- Personal hygiene-related items like toothbrushes and razors must not be shared because they contain microscopic blood cells which can contaminate others also.
- One must indulge in washing hands properly using soap and warm water. A tip for mothers is to wash their hands properly after changing the diapers and having meals.
- Contaminated needles must be avoided. Unsafe practices associated with injections are very rare but still one must check. Clean needles must be used at the time of tattoos and piercings on the body.
- In case the individual is on medication then sometimes there can be some side-effects that can harm the liver. One must make sure that one never mixes alcohol with medications. Proper consultations from the doctor must be taken so that there are no side-effects and health of the liver as well as the individual is well ensured.
- The individual must get vaccinated properly and there are vaccinations for hepatitis A as well as B.
Hence, protecting the liver is the only thing in the hands of individuals and they must take proper care of it so that it can function properly. A lot of individuals go with the option of consuming LIV 13 Ayurvedic syrup to promote the functioning of the liver. It has bhringraj benefits for the liver. This syrup is highly effective in removing all the toxins from the human body. In case any of the individuals want to improve the health of the liver then he or she must consume this syrup. It will also help in boosting the metabolism and will act as an anti-inflammatory agent which will prevent humans from liver-related disorders.
This is purely herbal and has been made with ingredients that can provide the best strength to the liver. It will also help in maintaining the health of the liver if consumed properly. The individuals must shake well before consuming it and the bottle must be stored at a cool as well as a dry place.
The syrup has various ingredients like kasni which can help to deal with various difficulties associated with the liver. Some of the other ingredients are himsara which is a very important drug used in all the ayurvedic medicines. It is considered to be a very good blood purifier that can help to prevent various diseases. Many other ingredients like amalaki, vidanga, parpata, daruharidra, pipali, kutki help to provide the proper support to the liver which ultimately boosts the immune system of the individuals.
