Why Oleanolic Acid and Ursula Acid Constituents in Tulsi Beneficial for Cough?
Normally, people go with several kinds of natural home treatments to reduce the incidence of coughing and reduce irritation. Another great remedy for dealing with a cough is the preparation and consumption of tulsi tea. Tulsi leaf benefits for cough are many because of the ingredients present in it.
A dry cough is the most common condition faced by a lot of people, and normally it is a reflex action that helps in clearing the airway of irritants. The dry cough is also referred to as a non-productive cough because it is not linked with mucus production. Most of the time, dry cough is very much irritating and impacts the daily life of individuals. The dry cough can be caused because of a reaction to an environmental pollutant. Many people go with the option of several kinds of home remedies to have a soothing effect on soreness and irritation. One of the best home remedies is to drink tulsi tea each day.
The herb named Tulsi has several kinds of medicinal benefits and also is considered to be very much effective as well as safe, natural remedies for issues like the cough.
Following are some of the causes of dry cough:
-Asthma is considered to be a condition in which all the airways swell and coughing is considered the most common symptom of this problem.
-Viral infection: Whenever any of the individuals get infected with the virus, it causes a common cold which ultimately includes coughing. A dry cough is the result of irritation in the airway which is very much sensitive after a viral illness has occurred.
-Environmental irritants: These irritants cause problems in the airway, and the most common ones are smoke and pollution. Sometimes chemical particles also going to the Airway and can cause dry cough.
-Smoking: This is another root cause of the issue of dry cough. The inhalation of toxins present in the cigarette can cause these kinds of conditions. Ultimately it can also cause an inflamed reaction in the body.
-Bronchitis: This kind of issue can be developed after 4-5 days of cold or flu. The whole issue begins with a dry cough and can lead to swelling in the Airway.
Following are the home remedies which can be utilized very easily to deal with issues like dry cough:
-Using turmeric: Turmeric is considered to be having anti-inflammatory as well as antibacterial properties which are considered to be very beneficial for conditions like a dry cough. One should go with the option of adding 1 teaspoon of turmeric and 1/8 teaspoon of pepper and prepare a warm tea with it. Turmeric can also be utilized in the treatment of respiratory disease, for example, asthma and bronchitis. One can also use turmeric by adding into the dishes.
-Ginger: Ginger also has several kinds of anti-inflammatory properties which help to boost the immune system and relieve the pain and discomfort caused by a dry cough. Ginger can be used as an ingredient in several kinds of tea. One can also add honey to ginger tea which is considered very beneficial for dry cough. Another good way is to choose ginger so that dry cough is not elevated or can consume ginger in its capsule form.
-Using peppermint: Peppermint contains menthol which helps a lot in providing a soothing effect to the person at the time of dry cough and also relieves the individuals from the pain associated with the whole thing. Peppermint also reduces congestion significantly because of the anti-viral qualities of it. One can drink peppermint tea before going to bed so that coughs can be reduced.
-Doing gargle with salt water: Doing the gargle with salt water will also help in easing the discomfort and irritation, which is caused by a dry cough. One should go with the option of dissolving 1 teaspoon of table salt into one large glass of water which is warm. Then one should gargle with this solution several times a day. One should gargle with water immediately after brushing the teeth so that nerve endings in the throat are smoothened.
-Tulsi: Tulsi is a member of the whole mint family and is considered a traditional herb utilized in various kinds of medicines, especially the Ayurvedic medicines. Tulsi or basil leaves are widely utilized in the preparation of several medicines that deal with infections of the human body and boost the immunity of individuals. The antiseptic properties of the dry cough can also help in dealing with issues like a dry cough. Tulsi tea can also be prepared to deal with issues like asthma and other kinds of lung diseases in no time. Ultimately it also helps to provide relief in the respiratory system by clearing the condition and relieving the cough.
Following is the process of preparingTulsi tea at home:
Tulsi herb can be grown at home very easily and individuals should go with the option of picking fresh produce and wash it thoroughly before using.
-The individuals should add 1 cup of water along with 5-7 leaves of Tulsi in a pan and it should be allowed to boil properly for more than 10 minutes on low flame. After this, the pan has to be covered so that leaves get infused in the water.
-Then one should switch off the stove off the gas and allow the solution to cool down very well. After this, the extract has to be strained out and this drink should be consumed warm so that dry cough can be cured.
-The individuals can also go with the option of adding other kinds of ingredients, which include cardamom, black pepper, ginger, honey, and several other things into the tea. This tea is well known for providing relief, especially in the cases of dry cough.
The best way is to mix honey will Tulsi leaves and consume this tea twice every day to see the best possible results. No matter the condition of dry cough, Tulsi leaves always help in rescuing the individuals from such conditions. The oleanolic acid uses in cough also provide a soothing effect to the individuals suffering from dry cough. On the other hand, some people also go with the consumption of various kinds of medicines so that they can deal with issues like dry cough very easily. One such product is the Torex Cough Syrup from the house of Torque Ayurveda.
This syrup is based upon 20 natural herbs which help to provide great relief from cough. The best part of the syrup is that it can be consumed by people from all age groups and is safe for them. The best way to consume this syrup is to consume it with a glass of lukewarm water. The syrup is very successful in dealing with all kinds of cough along with issues like bronchitis as well. The ingredients present in this particular syrup help deal with allergy-related inflammation very easily and help boost the immunity of individuals. All the users should go with the option of shaking the bottle well before using and should be stored in a cool and dry place. The individuals should not refrigerate this particular syrup. Hence, the benefits of Tulsi in dealing with cough have been mentioned.
